Cauliflower Rice Bowl with Roasted Sweet Potatoes, Avocado & Broccoli

A colorful, feel‑good bowl that tastes like balance without trying too hard. Some meals just make you feel like you’re doing something nice for yourself, even if you’re not going full “health guru.” This bowl is exactly that. It’s warm, colorful, and packed with veggies, but still super satisfying thanks to the creamy avocado and caramelized sweet potatoes. The cauliflower rice keeps things light, the roasted broccoli adds that cozy, toasty flavor, and everything together feels like the kind of lunch you’d proudly post online (if you’re into that). It’s simple enough for a busy school night but pretty enough that it looks like something from a café. And honestly, bowls like this make eating vegetables feel way more exciting.

Ingredients

For the Roasted Veggies

• 2 cups sweet potatoes, peeled and diced

• 2 cups broccoli florets

• 2 tablespoons olive oil

• 1 teaspoon salt

• ½ teaspoon black pepper

• ½ teaspoon paprika (optional but delicious)

For the Cauliflower Rice

• 3 cups cauliflower rice (store‑bought or homemade)

• 1 tablespoon olive oil

• ½ teaspoon salt

• ¼ teaspoon garlic powder

For the Bowl

• 1 ripe avocado, sliced

• Optional toppings: lemon wedges, sesame seeds, hot sauce, or a drizzle of tahini

Directions

Roast the Sweet Potatoes & Broccoli

• Preheat your oven to 425°F.

• Spread the diced sweet potatoes and broccoli florets on a baking sheet.

• Drizzle with olive oil and sprinkle with salt, pepper, and paprika.

• Toss everything so it’s evenly coated.

• Roast for 20–25 minutes, flipping halfway through, until the sweet potatoes are caramelized and the broccoli edges are slightly crispy.

Cook the Cauliflower Rice

• Heat olive oil in a skillet over medium heat.

• Add the cauliflower rice, salt, and garlic powder.

• Cook for 5–7 minutes, stirring occasionally, until tender and lightly golden.

• (It smells way better than you’d expect.)

Build Your Bowl

• Start with a base of warm cauliflower rice.

• Add the roasted sweet potatoes and broccoli.

• Top with sliced avocado.

• Add any extras you love — lemon juice, sesame seeds, or a drizzle of tahini all work great.